In this heartfelt episode, we dive into the tumultuous yet rewarding journey of motherhood and self-care as an SMC (Single Mother by Choice). We candidly discuss the challenges of balancing personal wellness with the demands of parenting, from the constant bedtime routines to the loss of pre-kid leisure time. Tune in to explore strategies for self-care amidst the chaos, the importance of setting boundaries, and the value of asking for help. Don't miss this relatable and insightful talk, and be sure to subscribe to the Black Single Mothers by Choice and Start to Finish Motherhood YouTube channels and IG pages. Join the mailing list for more empowering content!
00:00 Introduction and Personal Update
00:25 Reflecting on Pre-Kids Life
01:06 Challenges of Motherhood
01:42 The Importance of Self-Care
02:28 Adapting Self-Care Routines
04:38 Incorporating Exercise
07:45 Paid Childcare and Self-Care
10:35 Balancing Work and Family
14:51 Fun and Superficial Self-Care
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