S3E2: Selfcare Can Look Different for Single Mothers by Choice  

In this heartfelt episode, we dive into the tumultuous yet rewarding journey of motherhood and self-care as an SMC (Single Mother by Choice). We candidly discuss the challenges of balancing personal wellness with the demands of parenting, from the constant bedtime routines to the loss of pre-kid leisure time. Tune in to explore strategies for self-care amidst the chaos, the importance of setting boundaries, and the value of asking for help. Don't miss this relatable and insightful talk, and be sure to subscribe to the Black Single Mothers by Choice and Start to Finish Motherhood YouTube channels and IG pages. Join the mailing list for more empowering content!

00:00 Introduction and Personal Update

00:25 Reflecting on Pre-Kids Life

01:06 Challenges of Motherhood

01:42 The Importance of Self-Care

02:28 Adapting Self-Care Routines

04:38 Incorporating Exercise

07:45 Paid Childcare and Self-Care

10:35 Balancing Work and Family

14:51 Fun and Superficial Self-Care